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The Top 3 Reasons Our Patients Recommend Body Sculpting

August 7, 2023

If you're interested in getting a body sculpting treatment, you're not alone. The treatment is growing in popularity every day! In fact, according to a survey by Global Market Insights, the body fat reduction industry is projected to reach a market valuation of $17.5 billion by 2026. Advanced aesthetic treatments and procedures are expected to account for much of that growth. As popularity continues to climb, we reached out to our patients to see why they would recommend these services to others. Here are some of the most common answers.



1. To Improve Trouble Spots


Do you have excess weight around your midsection that just won't budge, no matter what you do? Unfortunately, there's no natural way to target body fat in specific areas. We all have trouble spots that don't improve no matter what changes we make to our diets and exercise routines. If you're frustrated with the improvement you're seeing in your trouble spots, reach out for a consultation. Your technician will be there to discuss the treatment options available.



2. To Boost Self-Confidence


To many of our patients, confidence is the biggest benefit of body sculpting. As we age, our bodies change, often in ways we don't like. These changes can have a negative effect on both our self-image and the way we interact with the world around us. Unfortunately, the more we focus on these areas, the more their impact grows. This procedure can help improve your appearance and your outlook, both for the better.



3. To Get Motivated


Keeping to an exercise routine and a healthy diet can be challenging, especially over the long term. The results that body sculpting treatments provide help many of our patients stick to a wellness routine. Staying active and eating healthily will help you retain the results of the procedure for a longer period of time. If your main goal is to obtain and maintain a fit physique, this treatment can help you get back on track.


According to our patients, there are plenty of reasons to consider body sculpting for yourself. These are just a few of the many benefits that
body sculpting can provide! Contact us at North Naples Aesthetics today to schedule your introductory consultation. We look forward to seeing you soon.

By Lorna Fedelem MD January 16, 2025
Many people set New Year’s resolutions to improve their health, but these resolutions often fail due to unrealistic expectations or vague goals. To improve your chances of success, it’s important to set specific, attainable objectives and take small, manageable steps that can easily become part of your routine. Here are six practical and achievable health-related resolutions to help you stay on track throughout the year. 1. Lose Weight and Keep It Off Losing weight is a common New Year’s resolution, but it’s important to approach it with patience. Rather than opting for quick fixes or fad diets, focus on gradual and sustainable weight loss. Aim for losing one to two pounds per week, a healthy pace that is more likely to lead to long-term success. Pair a balanced diet with regular physical activity and focus on making lasting lifestyle changes. Consistency and persistence are essential to keeping the weight off and maintaining a healthy body over time. 2. Eat a Healthy Diet Eating a nutritious diet is key to overall health. Start by incorporating more fruits, vegetables, whole grains, and lean proteins into your meals. Foods high in fiber, such as fruits and vegetables, help you feel fuller for longer, which can reduce the chances of overeating. Mindful eating is another important aspect—slow down and savor each bite, allowing your brain time to recognize when you’re full. 3. Sit Less, Move More Committing to a full workout routine can be intimidating, especially for beginners. Instead of focusing only on formal exercise, aim to increase your daily movement. Small changes, like parking farther away from the store, taking the stairs instead of the elevator, or stretching during TV breaks, can add up to significant increases in physical activity. These small adjustments can help you become more active and, as you gain confidence, you may feel inspired to incorporate more structured exercise into your routine. 4. Schedule an Annual Checkup Good health isn’t just about diet and exercise—it also involves regular medical checkups. Scheduling an annual visit with your healthcare provider allows you to catch potential health issues early. Even if you feel healthy, it’s essential to schedule screenings and other health assessments. This yearly checkup is also an opportunity to discuss any concerns with your doctor and stay proactive about your well-being. 5. Take Steps to Reduce Stress Chronic stress can have a negative impact on both mental and physical health, making stress management essential. Incorporating stress-reduction techniques like deep breathing, mindfulness meditation, or short walks can help lower stress levels. Taking even a few minutes each day to relax can help you build resilience and improve your ability to handle challenges. A balanced approach to managing stress will enhance both your mental and physical well-being. 6. Get More Sleep Adequate sleep is crucial for both physical recovery and mental clarity. Create a calming bedtime routine, reduce screen time before bed, and ensure your sleep environment is quiet and comfortable. If you continue to have trouble sleeping, consulting a healthcare provider may help you identify solutions. How to Stick to Your Resolutions Setting resolutions is just the first step; staying committed requires consistency. Make your goals specific and realistic, breaking them into smaller, achievable steps. Track your progress with tools like fitness apps or journals, and celebrate milestones along the way. Remember that perfection isn’t the goal—if you slip up, simply refocus and keep moving forward. By making small, consistent changes, you’ll be on your way to a healthier, happier year
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